Answer
May 16, 2025 - 12:21 PM
Sleep tracking provides insights into sleep quality and patterns, crucial for improving overall health. The best devices offer detailed sleep stage tracking and a sleep score to help users understand their sleep habits. Devices like the Fitbit Versa 4 and Fitbit Sense 2 provide comprehensive sleep tracking, helping users optimize their rest. With various options available, you can select a custom Fitbit that helps your employees meet their sleep improvement goals.