Answer
May 16, 2025 - 12:20 PM
Heart rate monitoring is crucial for anyone looking to track their fitness progress or manage their health. It provides insights into your resting heart rate, high and low rates, and heart rate zones during exercise. The best devices offer 24/7 heart rate tracking, ensuring continuous monitoring and real-time updates. Options like the Fitbit Versa 4 and Fitbit Inspire 3 offer comprehensive heart rate data, helping users optimize their workouts and monitor heart health. With various models available, you can choose the custom Fitbit that best suits your employee lifestyle needs.
